My “Bliss Box” of Modalities

Over the years I have added to my list of modalities, and focused on mastering them, so I can confidently choose what is best for your journey with me. They include…

Abundance Check

Abundance is the ability to do what you need to do when you need to do it.  This is a ritual to create more abundance in your life.  You will be amazed at the results, as you see increased abundance in various areas of your life.  It is not always financial, but you will certainly receive gifts in the areas that are needed. bg_shadow

Angel Cards

Angel cards show us what it is that we need to work on that day, granting us the advice, information or confirmation we need in that moment.  It is amazing how often the card we pick strongly relates to that day’s events and can be an important part of achieving our goals. bg_shadow

Akashic Record Readings

‘The Book of Life’ contains the entire history of every soul since the dawn of creation.  More than just a reservoir of events, the Akashic Records contain every deed, word, feeling, thought, and intent that that has ever occurred at any time in the history of the world.  They are the unbiased judge and jury that attempt to guide, educate, and transform every individual to become the very best that she or he can be. bg_shadow

Anatomy Chart of Emotions

The energy anatomy chart offers assistance in understanding the connection between the physical body and thought.  We un-knowingly hold patterns within the body and cause dis-ease.  Finding the cause and building new thought patterns will produce health in mind and body. bg_shadow

Applied Kinesiology

An evaluative method in the art of alternative medicine used to measure strength or weakness.  There is an intimate connection between muscles and the nervous system and this can be used to maximize your self-healing and self-regulating abilities. bg_shadow

Archetypes

Archetypes are most active in the psyche and understanding them can lead you to achieve greater insights into your life.  Most archetypes are psychological patterns derived from historical roles and include attributes of both light and shadow sides.  They provide the foundation of your personality, drives, feelings, beliefs, motivations and actions. bg_shadow

Aura Cleansing

As we move around in our daily life, our energy fields unconsciously collect unwanted impurities from our surroundings. As part of our spiritual hygiene, periodic aura cleansing’s clear our imbalances, help maintain our well-being freeing them of foreign vibrations and protect us from negative energies. bg_shadow

BodyTalk

BodyTalk consults the body’s innate wisdom by means of biofeedback.  Innate gives an indication of its priorities to determine which aspects of the body are poorly linked and under-communicating with others.  This enhances the overall integral functioning within the body on all levels – physical, mental, emotional and spiritual. bg_shadow

Burning Bowl Ceremony

We can leave behind that which no longer serves us and embrace the opportunity to begin new and fresh.  With an official fire ceremony, we heal through releasing old patterns, unhealthy attachments and unwanted conditions in our life; to die to the old self and make room for new beginnings.  We can then focus on our new habits to help accomplish our true intentions. bg_shadow

Chakra Cleansing & Balancing

A spinning wheel of light located throughout our subtle bodies to keep energy flowing.  Seven of which are considered to be the most important ones to free stagnant energy, and prevent blockages.  It is essential that these main chakra’s stay open, aligned and fluid to maintain psychological, emotional and spiritual states of being. bg_shadow

Channeling

My readings allow me to channel spiritual/psychic/intuitive messages to flow through them from a defined and known source like the soul, universe, divine and specific vibratory forces like love and healing.  I am also able to channel being a Medium, essentially placing emphasis on talking to spirits in the afterlife and channel complete personalities like the deceased, archangels or spiritual guides.  All of my readings include my clairaudience (hear), clairvoyance (see), claircognizance (know) and clairsentience (feel). bg_shadow

Crystals

Crystals possess metaphysical qualities and holistic healing properties with the ability to stimulate, strengthen, calm, purify, balance, energize or regulate physical spaces or the body energies and is a wonderful aid to help your life. bg_shadow

Daily 5min Energy Healing Routine

Improve your well-being and peak performance in minutes a day – for a quick boost! The body has an inborn, innate ability to heal itself on all levels bringing in good flow, harmony and balance.  Energy medicine is the science and art of optimizing the vital energy systems to help your body function at its best. bg_shadow

Daily Affirmations

Affirmations help focus on the positive.  They also aid in aligning our train of thought; creating and attracting joyful, abundant experiences. Re-program your thought patterns into what You would like to affirm yourself into.bg_shadow

Daily Alignment Practice

A daily practice is defined as finding ways to get into alignment as much as possible during the course of your day. This includes: feeling better – well-being is your natural state; tuning in and listening to your Inner Being; choosing to follow the guidance of your Inner Being and making choices based on your preferences.bg_shadow

Expansion & Growth

The energy of a soul is constantly transforming and expansion is an essential part of its existence. It is one of the triads of birth. Understanding the reason and purpose of birth will lead you to delve into the practice of gently turning the ship away from resistance into the gentle delight of focusing upon your desires. There always must be ‘MORE’ or there cannot be anything! MORE is the mantra of the universe!bg_shadow

Gratitude Journaling

Activate the law of attraction by sitting in appreciation and gratitude for the many blessings that surround us daily.  Re-wire your brain and increase the awareness of the positive things in life, moving away from the focus of lack. bg_shadow

Law of Attraction

We are all born powerful deliberate creators, constantly expanding by virtue of our desires. The main steps include: asking – desires are born from experience; followed by source answering vibrationally; followed by allowance in the form of the vibrational match of that which you are asking for.  Often we are so aware of where we are that the majority of our attention goes to what is; which is a different frequency of where we want to be. Understanding universal law empowers you to be more in control of your thoughts thus more in control of your life and the experiences that you have. Raising your vibrational frequency will lead to you living the picture perfect life that you have always dreamed of. bg_shadow

Intuition and Mindfulness

Intuition is the natural ability to connect with ones higher self and inner voice; a feeling that guides one to act a certain way.  Mindfulness means paying attention in a particular way; on purpose, in the present moment, non-judgmentally and is different from awareness. I will teach you how to connect with your Chi and how to hear your inner voice. bg_shadow

Manifestation & Creative Visualization

Cognitive process of purposefully generating sensory perception to stimulate visual mental imagery – using the imagination to manifest deep desires and create what you want in your life.  Master the steps of manifesting and attracting whatever it is you want to be, do or have! bg_shadow

Meditation

Meditation involves a conscious effort to self-regulate the mind in some way.  Meditation comes in various forms and builds internal awareness resulting in many benefits and has a calming effect. bg_shadow

Mirror Work

Bring into clarity the essence of who you truly and authentically are! Your most important relationship in life is that One – that relationship between You and you – the personality self and that of your Soul. It influences your relationship with everyone and everything and creates the foundation of all your experiences. Mirror Work is the most effective method for learning to love yourself and see the world as a safe and loving place.   bg_shadow

Moon Cycle Values

Operate on a whole different dimension.  The natural power of astrological cycles to magically overcome troubling inhibitions, establish healthy new physical routines, and obtain success in important areas of life. It’s a time-honored tradition, tracing back to many ancient cultures that used rituals and ceremonies taking place during Full and New moons. The moon shines down so much pure energy, anything it touches is imbued with incredible radiance and love. Utilize the power, and energy of the Full Moon to maximize releasing and the power, timing and intention of the New Moon to manifest your dreams with rapid speed.bg_shadow

Nurturing Process

Nurturing is imperative to enhance balance and maintain equilibrium.  Caring for self, to nourish and encourage self-development. Self-love is one of the most powerful tools to enhance self-worth which is our birth-right. Well-being is our natural state.bg_shadow

Pendulums

All we need to know is within us.  A pendulum is used to pick up the natural vibrations of your own body to gain intuitive answers. A simple way to clarify messages from intuition. bg_shadow

Prayer

To invocate prayer in an act of faith increases hope.  Hope keeps us alive.  To communicate with deliberate intention with a higher source – whatever your definition of ‘source’ may be. bg_shadow

Protection Shields

Protection shields cover our entire aura to fortify our energy space. They are useful and can protect us from invasion or intrusion of lower or unwanted interactions.  They ward off any negative energies from entering into our force fields. bg_shadow

Reciprocal Resetting

A rapid form of communication between various parts of the body to maintain balance in the musculoskeletal system.  These points usually work in pairs and mimic the ‘circuit breakers’ of an electric system.  When the system is overloaded by stress or disease, and one of these circuit breakers has ‘blown’ it compels the body to function using an inferior backup circuit.  The system persistently malfunctions and the body continues to ‘do it the hard’ way at the expense of health.  The healthy restoration of these reciprocals goes a long way towards balancing the energy meridian systems. bg_shadow

Scientific Approach to Pranayama

‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen.  Pranayama is the formal practise of controlling the breath – our life force.  Included is a complete breath analysis to increase the flow, quantity and quality to improve one’s state of mind. bg_shadow

Space Cleansing

An ancient and sacred ceremony to cleanse bad feelings and negative spirits, preparing a purified space to live in. This type of spiritual ritual is performed to acknowledge the end of a cycle and to announce a new beginning – a starting point in your energetic, vibrational and spiritual connection.  This ritual can also be used in offices, homes or literally any other spaces, including our energetic bodies.

bg_shadow

Soul Purpose

Understanding Universal laws and the purpose of birth and the role your Soul plays in your journey makes life that much more interesting and delicious. Knowing about expansion and Be-ing brings clarity to who you are, what your worth is, what value you have to offer and allows you to experience a healthier, happier, better version of your authentic most powerful self.

bg_shadow

The Focus Wheel

A very powerful process with the purpose of shifting your vibration about a topic to a higher point so that you can immediately change your point of attraction. This process helps you align better with your goals and helps activate better feeling thoughts, increasing the point of attraction. bg_shadow

The Process of Pivoting

The instantaneous practice of changing negative attraction thoughts of not feeling good, to the positive attraction of feeling good. A magical tool offering relief allowing you to release resistance and increase your vibration.bg_shadow

Universal Laws

We are the creators of our own reality! We are all constantly creating – understanding universal laws are so much more delicious than living a life by default. Being cognizant of the meaning of life and the purpose of our birth makes this creation process easier. Understanding universal law empowers you to be more in control of your thoughts thus more in control of your choices, leading to empowering behavior thus creating different experiences. There is no reason why well-being is not pouring into every of your life and into your every experience.bg_shadow

Vision Boards / Treasure Maps

The visual potency of a collage in combination with the Spring Equinox and New Moon – a traditional time of new beginnings.  This comprises images and headlines that invoke happiness.  A place where dreams, which are in alignment with your wishes that you would like to attract into your life are represented. A powerful visualization tool to bring desires into fruition and manifestation. bg_shadow

Yoga

Yoga means to ‘yolk’ – a physical, mental and spiritual discipline.  Asana is the physical practice that builds awareness of the body, while others avenues of yoga increases mindfulness, compassion and seva. bg_shadow

Yoga Therapy

“Issues in the tissues” – we store emotions in our body and this technique allows an individual to push pass the edge of the physical blockages working through emotional challenges.  When we reach emotional overload, we need assistance to allow the release; which allows us to process these trapped emotions. bg_shadow