We all face difficulties and challenges on a regular basis. It is however important to understand and know how to deal with these challenges when they show up. Sometimes we react, not being aware of our choices and other times, we stop, breathe, meditate and carefully weight our options. Let me share with you this story (of one of my clients).
The recession and the country’s economy were to blame. My client, Julie had lost her job where she earned a substantial salary. After two years of unemployment she recently accepted a job that she was miserable in, earning a salary that barely covered her expenses. Julie was getting desperate. She was not religious and she did not have a spiritual practice. She felt ungrounded, insecure, confused and disconnected from herself.
Furthermore, over time she admittedly added, she was also in the midst of declaring bankruptcy. She detested her new boss and felt like he did not see her as an employee with potential or understand her worth. He treated her like the years of experience she held in her field, did not count. Julie’s confidence and self-esteem were at an all-time low.
We began by discussing the circumstances that surrounded her life to assess where Julie was emotionally. Julie felt like she had run out of options and felt alone in her journey. As I worked on assessing Julie’s vibrational frequency, I gently shared with her the Laws of Attraction and the various Archetypes that we use in our daily lives.
I suggested she downsize to find a smaller, less expensive home or maybe even a townhouse or apartment. She explained her attachment to the house and why she did not want to sell. It held memories of her kid’s laughter and the life she shared with her ex-husband. She wanted to keep the house as part of her legacy to hand down to her kids and grandkids. I guided Julie to begin a Gratitude Journal in order to rewire her brain by recording life’s best moments. The awareness of positive things around her increased and shifted her negativity and point of attraction. I worked with Julie to write down some very simple and very general Daily Affirmations, allowing her to regain her confidence and trust that EVERYTHING ALWAYS WORKS OUT.
Julie was now aware of how her Archetypes were showing up and playing out during her day; sabotaging her decisions. She admitted to herself that she had settled for less than what she knew she was worth, in taking such a low paying position at work. She had to come to terms and admitted that at the time of making the decision to take the job, she did not see that we ALWAYS HAVE CHOICES, and that we are the creators of our own lives.
To help soothe the issues with her boss, I taught Julie the simple 5min Energy Healing, which included the Crown Pull, Cross Crawl and Zip-Up. The Crown Pull helps alleviates stress and insomnia. It also opens up your crown Chakra which is associated with inspiration and connectivity. The Cross Crawl prevents your body energies from crossing over, affecting the balance between the right and left hemispheres of the brain. The Zip-Up, protects and guards you against toxicity, making you stronger.
I further guided Julie to do a Focus Wheel to help clarify exactly what she wanted from her job. Then we worked together to plan her Vision Board to help manifest into all areas of her life. Eventually Julie’s momentum of positive energy increased and her life took a turn in the right direction. Now Julie has transformed her life to exactly where she wants to be – happy, centered and grounded.
I have had the pleasure to contribute to this process as her Spiritual Life Coach, Energy Alignment Coach, Transformational Guide and Holistic Healer. I am very proud of her and the progress she has made. Julie has become more conscious of her thoughts, emotions and body. She is now inspired and living feeling empowered.
As always, I remind you that there are no quick fixes or 8min cures. Honor the process and the work to achieve the goals and results that you would like for your life.